Techno-Biotic

Finding humanity among technology

Episode 8 - Daniel Stillman and the Art of Intentional Conversation


In episode 8 our hosts Laura Araujo, Matt Drew, and Shane Carlson talk with Daniel Stillman about the power that conversations have to shape so many aspects of our personal and professional lives. Conversations and how you approach them have impacts in your relationships at home, at work and in our communities.

Daniel talks about this topic daily through his podcast , his work as a design facilitator and trainer , and now through his new book “Good Talk: How to Design Conversations That Matter” 

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Daniel Stillman

and the Art of Intentional Conversation

Episode 7 - Brian Solis and the Anthropology of Digital Experience

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Brian Solis

and the Anthropology of Digital Experience - Episode 7

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In this week’s episode Laura, Matt and Shane extensively discuss Toilet Paper strategies, how they are coping with sheltering in place, people’s interesting buying patterns during this Covid-19 crisis. 

Our guest this week is Brian Solis - http://www.briansolis.com

We discuss various aspects of how experience and good design are key differentiators for successful brands. We dive into various aspects of experience and design and why the concept of experience architecture is a key element in the practical application of designing for experiences that consumers love and want to share with others. 

Check out Brian’s books on this subject, specifically X and What The Future (WTF).

https://www.briansolis.com/books/

Brian shares his journey about how fake news, dark patterns in programming and our own brains lead him to write his most recent book, Lifescale. In Lifescale he offers guidance on how to refocus your life and make the best usage of technology to enhance, rather than control your life. 

Take a look at these SXSW keynotes for more on that journey. 

https://youtu.be/aB2WUYNqFHQ 

https://youtu.be/jz9RpPn7jHI

Episode 5 - Dan Turchin and the Intersection of AI and Humanity

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Dan Turchin and the Intersection of AI and Humanity

Episode 5

In this episode, Laura and Shane talk with Dan Turchin, the Chief Product Officer and co-founder of Astound.AI - https://astound.ai/ 

We touch on a variety of areas in this discussion including: 

Episode 4 - Dr. Rebecca Bevans and the Effect of Technology on the Brain

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Dr. Rebecca Bevans and the Effect of Technology on the Brain

Episode 4

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In this episode, Matt and Shane discuss questions that came in from episode 1 and were answered by Charles Araujo - www.charlesaraujo.com

Check those out here - https://www.techno-biotic.com/blog/2020/2/10/episode-1-questions-and-answers

Shane brings up the Google Super Bowl ad and the potential technology has to augment our memory. - https://www.youtube.com/watch?v=6xSxXiHwMrg

We are joined by Dr. Rebecca Bevans, a professor of Psychology who holds a Masters degree in human development and a PhD in Cognitive Neuroscience, who listened to our Very Special Episode 3 and wanted to talk to us about some of the areas we touched on. 

We talk about the positives and negatives of technology and it’s impact on humans. Dr. Bevans talks about how technology like social media connects us to events in our past and our memories, but also changes our relationship to other information like phone numbers and the like that we used to have to memorize. This leads to a conversation about our brains being lazy and wanting to optimize energy usage. Dr. Bevans educates us on how brains create memorization patterns. http://www.bu.edu/articles/2016/human-brain-store-retrieve-memories/

Dr. Bevans talks to us about we are only capable of tracking .000009% of all the information being presented to us at any given moment. (Yes, I checked my math and was off by a couple decimal places - SC) - https://www.britannica.com/science/information-theory/Physiology

Dr. Bevans talks bout how our evolutions expects us to lead much less stimulating lives, and the busier we get and the more technology we introduce, there harder things become for us cognitively. Our brain is 2% of our body weight, but consumes 20% of our energy. - https://www.brainfacts.org/brain-anatomy-and-function/anatomy/2019/how-much-energy-does-the-brain-use-020119

This leads to a conversation about how the mental health and life expectancy of Digital Natives (Millennials and Zoomers) are being affected. - https://www.investors.com/politics/editorials/life-expectancy-decline-young-lost-generation/

We are not designed to maintain hundreds of friendships. - https://www.newyorker.com/science/maria-konnikova/social-media-affect-math-dunbar-number-friendships

Are we too busy? https://www.sloww.co/busyness-101/

Are we lacking in shared experiences in society now? - https://www.theatlantic.com/health/archive/2014/10/the-importance-of-sharing-experiences/381493/

Or do we older folks just not recognize the modern shared experience like memes? - https://graziadaily.co.uk/life/opinion/memes-just-entertainment/

The origin of the term meme. -  https://www.vice.com/en_us/article/d35ana/richard-dawkins-told-us-what-he-thinks-about-memes 

The impact of FoMo on our lives. - https://economictimes.indiatimes.com/magazines/panache/between-the-lines/fomo/articleshow/62550811.cms

Dopamine and social interactions. - https://heleo.com/like-it-or-not-how-social-media-affects-psychological-reward-systems/10857/

Tribalism in the digital era. - http://www.globalinfluence.world/en/the-eruption-of-tribalism-in-the-digital-age/

Ostracism in the digital age - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3422048/

Isolation and social impact. - https://www.forbes.com/sites/howardgleckman/2018/03/22/how-to-reduce-loneliness-in-old-age/#340c74344574

IQ rising rapidly - https://en.wikipedia.org/wiki/Flynn_effect

Shout out to our Spiritual Boomer Laura who we missed on this episode. 

Episode 1 - Questions and Answers

We had a number of questions from some folks for Charles Araujo from Episode 1.

These 4 questions came in from Akshay Anand and does a good job representing the majority of the questions we received.

Charles was gracious enough to answer these in detail and let us share them here.

Akshay:

Loving the content, looking forward to more!

4th industrial revolution digital era - the basis of global economies is Physical activity - manufacturing, labour, Mining, agriculture, etc. So while I agree that digital/ tech will be a larger, and more visible, component of economies I wonder if it will displace traditional industries. So is the term digital age/ 4th revolution marketing hype?

Charles: There is a whole lot to this question, so let me try to unpack it a bit.

First, the transition from the Industrial Age to the Digital Era (what I prefer to call it) is less about displacing physical with digital, and more about the transformation of how we create value. Much of what we interact with, purchase, consume, and use on a daily basis is still physical and will continue to be so long into the future. After all, we need to live somewhere, populate our home and workplace with physical things that enrich our lives, we need to eat, etc. The difference is that how those physical products are differentiated in the marketplace will be increasingly driven by the experience rather than the physical attributes of those products or how or where they’re sold. And that experience will exist in perpetuity throughout our journey with a company or product and will increasingly be digitally-enabled. 

Because of all of this, I do think that the term the “4th Industrial Revolution” is incorrect and misleading. It makes it sound like this is version 4.0 of what started 150-200 years ago. I, however, believe that this shift represents another wholesale revolution that will ultimately transform everything about how we produce, purchase, and consume products and services. So, in that sense, I don’t think it’s hype at all. If anything, it’s being under-hyped in that most people are failing to grasp the enormity and fullness of the transformation that has already begun.

Akshay: Organizational focus - very enterprise focused (competition, creative engagement with customers, etc) - where is social element? We see small scale (relative) job losses from AI, chatbots, etc. What moral/ ethics come into play when assessing and mitigating the impact? Should they come into play? Is it a government duty or corporate duty to manage the wider impact? People out of work will not have money to pay for goods and services from the very companies that let them go and can lead to other problems for wider social constructs, mental health, etc. 

Charles: There are really two parts to this question. The first assumes widespread job displacement from technology. The second asks what we should do about it. I want to start by challenging the first assumption. As a human race we have already gone through several of these massive societal transformations that altered the nature of work. In each of these cases, technology (in the broadest sense, e.g. the adoption of the wheel, etc.)  resulted in the creation of more jobs than it destroyed. While there is obviously not deep data going way back on this point, the data we do have from more modern times backs this up. Technology has been the great job creator. The challenge, however, is that we cannot always see around the corner to anticipate what those jobs might be. We can see this even in our own lifetime. Many of the most prominent jobs today did not exist in any way (or were even an idea) just 30 years ago as I was entering the workforce.

The difference this time is that things appear to be moving much faster than at any other time in the past. That creates a higher degree of uncertainty. Nevertheless, I don’t think we should go into this assuming that we’re going to see massive net job disruption, per se. But what we can assume is that there is going to be a major shift in the nature of jobs and what we, as a society, value — and that this transition may occur at a pace that outstrips our ability to counteract it, at least using the traditional approaches of retraining, etc.. 

All of this leads to the second part of your question. Assuming that there is some sort of widespread disruption caused by automation, where does the responsibility lie in responding to those challenges, even if it’s a temporary situation. That’s a very challenging question that some very smart people are beginning to grapple with. A number of folks are advocating for the Universal Basic Income (UBI) to close this gap (most notably, U.S. Presidential Candidate Andrew Yang). This is an idea that’s been around for a long time, but is largely untested. It may be a necessary stop-gap, but it’s unclear if it will have the desired impact. I think that there is no question that this is something that must be dealt with at a governmental level — I think it’s too big for even the largest companies to address in a meaningful way — but I also am concerned that there will be no avoiding a very traumatic short-term period of adjustment. The big question will be just how short it turns out to be and how lasting the impact will be on society in its wake.

Akshay: Is there a contextual difference between the transformation in b2b environments Vs b2c?

Charles: Increasingly, I’d say that the answer is ‘no.’ In the end, we are all consumers and our expectations are set by our daily consumer-driven experiences. It only takes so many times of enjoying the ability to go on Amazon’s site, to quickly find what you need, read reviews, and have it show up the next day to have that experience shape your expectations when you are making a B2B purchase at the office. Likewise, businesses are increasingly moving toward ‘as-a-service’ business models in which the business-to-business relationship is on-going and less-transactional. We’re seeing this adopted in retail and consumer-driven approaches as well (Amazon’s Prime is a good example) to create a stickier consumer relationship. I expect that we will see this trend continue and the lines separating how B2B or B2C interactions occur continually blurring and becoming almost indistinguishable.

Akshay: Feels like new ways of working are getting traction at lower levels of an org. What happens when these people become management and enterprise leaders? Will the weight of the market/ shareholders crush the movement? Or will we see economic & social disruption are markets reindex?

Charles: I think that we are seeing greater acceptance of self-organizing work models simply because there is little choice if we are to move fast enough to respond to market demands. But this is neither a recent development or something that is limited to on-the-ground efforts. Broad holocratic management models have been used to great effect by some companies for decades. Likewise, there are numerous examples of organization who are using variations of Agile or even DevOps outside of IT. There are also other organizations that are using similar principles as part of their organizing management model.

That said, there are two great barriers to the broader adoption of these types of self-organizing approaches. The first is the fear of the middle-management layer (and sometimes of the executive suite). The hierarchical models of the industrial age not only created a highly-structured management model, it also became a proxy for professional achievement. Rising to ranks of a senior executive within an organization was a signal to the world both inside the organization and outside of it that you had achieved greatness in some way. This sense of pride of accomplishment tied to hierarchical rank extends far into the middle management ranks of organizations – where its hold is much more tenuous. As a result, managers are reticent to give up this hard-won ‘achievement’ by moving to self-organizing, flat management models. Thus, you see these approaches adopted most widely in situations where it does not represent a threat to the hierarchical model. It will only be when the outside pressure on the organizations forces these model to break that we will see broader change — but I believe we’re already seeing the first cracks in the hierarchical protective shell.

The second issue you alluded to is the focus for organizations (mostly public companies) to deliver quarterly results, which causes a focus on short-term results and makes organizations averse to the risk of adopting new management models. I think this is a real problem and will continue to be so for a time, but increasingly we will see that those organizations that are unwilling to take the chance will suffer in the market and the pain will eventually outweigh the risk.

Episode 3 - A Very Special Episode: Mental Health and Technology

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Mental Health and Technology

Episode 3

🎧LISTEN HERE🎧


Content Warning: In this episode the hosts talk about the potential effects technology has on mental health, both positive and negative. We speak from our own experiences and try to be authentic about our feelings, fears,0 and concerns. We certainly are not trained mental health professionals and avoid giving advice or treatment recommendations, focusing more on our own struggles and histories. We avoided diving too deep and tried to avoid potentially triggering topic areas for this episode, but certainly have a desire to get deeper on this topic with some experts in the future. 

If you are struggling with your own mental health and wellness, here is a short list of resources that are available at little to no cost for most people:

https://www.samhsa.gov/find-help/national-helpline

https://www.veteranscrisisline.net/

https://www.glbthotline.org/national-hotline.html

http://www.oprah.com/omagazine/free-online-resources-for-mental-illness

Our resident Millennial and “Spiritual Boomer” Laura talks about how overwhelming the expectations of keeping up with technology can be and the impact it has on her ability to be mindful and stay in the moment. 

Laura brings up the collaboration between Barbie and Headspace for a Mindful Barbie meant to introduce younger folks to the concept and benefits of mindfulness. https://www.thetoyinsider.com/barbie-wellness/

Shane talks about how his daughter’s elementary school introduced the students to Calm.com and trained them to recognized their own anxiety triggers around schoolwork and social situations. 

Shane calls out a tweet by Jabe Bloom that asked “Which notifications bring you joy?” And discusses how notifications can drive joy or anxiety depending on the context. https://twitter.com/cyetain/status/1222893652617388032

Matt talks about his fears as a father that technology has the potential to negatively impact younger folks at an early age, especially cyber bullying. What role should parents play in understanding and managing the technology your children are exposed to? 

We talk about the role technology plays in the erosion of work life balance and the impact that has on personal relationships. We also discuss how some countries have legislated the use of work technology after the work day ends. 

We talk about how some companies are dealing with rising anxiety and mental health in the workplace. 

We talk about our relationships with technology and how we see it as an escape or way of relaxing or unwinding. Matt touches on the blue light and it’s impact on our brains and sleep patterns. Shane brings up the trend of societies sleep patterns and the potential to use technology as a way to enhance human performance as we learn more and collect more data through wearables. 

Blue Light Impacts: https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

Sleep trends: https://www.sleepadvisor.org/sleep-statistics/

We discuss bullying and the dynamics of human interaction online versus face to face. This morphs into a conversation about listening more and talking less and active listening skills as a method of mindfulness and the importance of making space for others as well as yourself. Headspace gets it’s 4th (unsponsored) mention. https://www.headspace.com/

A discussion on the stigma of admitting mental health issues for boys and young men and for girls with Hungarian mothers. We talk about the power of sharing and being transparent about our own mental health struggles and working on increasing empathy in our interactions. 

We talk about what it takes to get humans to change and reference the work of John Kotter. https://www.kotterinc.com/

Shane brings up the fact that he has struggled with establishing boundaries to protect his own mental health and learning to say no when it is the right thing to do. 

Laura shares with us her brilliant lock screen that reminds her that other things in that moment may be more important than her phone. Download some of those lock screens in our website. https://www.techno-biotic.com/maps-the-journey-and-technobiotic-lock-screens

Shane talks bout how technology nudges like Apple’s Screen Time have the potential to help influence how we use technology then he puts out a lock screen challenge that comes with a reward. 

Episode 2 - Clint Jolly and the Connected Food Culture

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Clint Jolly and the Connected Food Culture

Episode 2

🎧LISTEN HERE🎧

In our second episode, we discuss the concept that simplicity is one of the driving forces behind a great experience. Later we discuss some of the challenges of AI and how recent advances may be tackling some of the language processing complications that AI and machine learning face when tackling the nuances of human communication. Matt makes a reference to “The Outer Limits”  https://en.wikipedia.org/wiki/The_Outer_Limits_(1963_TV_series) .

Shane shares a story that he recently heard from futurist Dave Wright about advances in AI - https://twitter.com/thewrightview

In our interview, we talk with internationally accomplished chef and meat geek Clint Jolly ( https://www.ckintjolly.com ), about how technology pays an important role in connecting us to food, chef’s, and the cultural identities that surround food. 

Along the way, we tackle the good and bad of apps like Yelp and Instagram and the impact they have on chefs and restauranteurs both positive and negative. 

Clint shares some stories from his 15 month break around the world discovering amazing food in Vietnam, Mexico City and the Yucatan and more. 

Lots of shoutouts along the way:

Michael Tragash of Yelp who is a community manager for Northern Nevada. 

Mauricio Corona, technologist and unofficial ambassador the the world for Mexico City. 

Dave Wright, Innovation Officer for Servicenow and overall Smart and Funny guy. 

You can find Clint Jolly around the web in the following places:

http://clintjolly.com

https://twitter.com/ClintJolly

https://www.facebook.com/ChefClintJolly/

https://www.youtube.com/channel/UCN4Etq2YYkr3VYs8Vp2cwDA

https://www.instagram.com/clintjolly/

Episode 0 is Live

Welcome to the Techno-Biotic Podcast

Happy 2020 everyone.

We know things have been quiet around here, but good things are coming to these pages soon.

In the next couple weeks we will be launching the podcast and have a slew of really amazing guests lined up to tackle all kids of aspects of humanity and technology.

We are also really excited to introduce you to our podcast hosts. (see the BIOs Page for more details).

We look forward to a great year ahead and many amazing interviews and interactions with our listeners.